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Monday, November 28, 2011

Get Healthy in 2012!

Posted by Janet Wenger at 12:37 AM
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Labels: improve your health, lose cravings, lose weight
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Janet Wenger
My passion is to impact the health of families, one individual at a time. I am committed to sharing simple, proven and sustainable health tips which have a positive effect on long-term good health. I believe that nutrition is the most under utilized aspect of modern medicine. Therefore, many of my posts have to do with healthy eating and proper supplementation. I spent many years as a health care provider in a hospital and physician's office, and I saw, first hand, what life looks like when you lose your health. I also spent years, beginning in my teens, in a pattern of over eating and embarrassing weight gain, with no ability to permanently disrupt this unhealthy cycle. Those experiences motivated me to study nutrition and prevention, including earning a certificate of training from Sanoviv Medical Institue as a Sanoviv Nutrition and Health Advisor. I am certified in Metabolic Typing by Personalized Metabolic Nutrition. I am also a 200RYT Yoga instructor, and I am excited to teach SUP (Stand Up Paddleboard) and studio yoga! I look forward to being a part of your journey to fun and great health!
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      • Get Healthy in 2012!
      • Stress, Food and Mood
      • THE DIRTY DOZEN
      • Insulin Resistance

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